Jahanara Monaf2 minNever compare your lifeNever compare your life to another person Written more than two thousand years ago, the Tao Te Ching is one of the true classics of...
Jahanara Monaf2 minIntuition: use it or lose itI always tell people to trust themselves. If you are uncomfortable with something, do not go there. If you feel uncomfortable eating or...
Jahanara Monaf2 minEye twitchingEye twitches is involuntary spasms of the eyelid muscles. They can be quite uncomfortable and annoying and according to western medicine,...
Jahanara Monaf2 minChlorophyll and spirulinaLiver ‘detox’ using chlorophyll and spirulina for one month saved so many peoples Spleen from being taken out along with acupuncture...
Jahanara Monaf3 minWeight lossConventional weight loss of diet and exercise work for most people and get harder as they get older. Because excess weight has much more...