Vaginal steaming

Vaginal steaming

We know about saunas, steam rooms, and facials. We know the befits for detoxification and the health of your skin, but what about... vaginal steaming?

Vaginal steaming is an age-old traditional natural remedy said to cleanse the vagina and uterus, regulate menstruation, and ease period cramps and bloating.

Vaginal steaming directs herb infused steam into your vagina. For a hefty fee, some upscale spas offer the process. You can also do it at home, although dealers don’t recommend it. The process is pretty simple you just sit or squat over a container of herbal infused steam.

Herbs often used alone or in combination include:

Mugwort (one of my favourite herbs)

Wormwood

Chamomile

Calendula

Basil

Oregano

Vaginal steaming is used as a natural remedy for cleaning the vagina, uterus, and the entire reproductive tract. But the purported claims don’t stop there.

It also relieves:

Stress

Depression

Haemorrhoids

Anal fissures

Infections

Infertility

Hormone imbalances

Headaches

Fatigue

Digestive issues

Much much more

Vaginal skin is delicate, sensitive, and easily traumatised. So as soon as you start feeling the heat, couple more minutes and off.

MEN: you can do this too if you have any of the above issues.