Jahanara Monaf

Improve your digestion by tapping on the Gallbladder channel. According to the Yellow Emperor Classic of Internal Medicine, the...

If you feel hungry all the time or like you can't control your appetite, do this exercise in the video 3-5 times every day. Pinch and...

Improve your vision and prevent glaucoma with this very simple exercise: Use your index finger and thumb to pinch. Start at point BL2 and...