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Improve vision with acupressure



Improve your vision and prevent glaucoma with this very simple exercise:

Use your index finger and thumb to pinch. Start at point BL2 and then HN4 and SJ23. Pinch and hold for 3 seconds. Repeat 5 times, 1-2 times a day on both eyes. These three points really help eye health both in appearance and in strengthening the eye. This is especially helpful for those on the computer or phone all day. If so, you may benefit from doing this exercise more often. For herbal support, use goji berry or mulberry extract and/or the formula Ming Mu Di Huang Wan or another formula as prescribed by your healer.

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