If you suffer from asthma, allergies, cough or symptoms related to weak Lungs, strengthen your Lungs with Conception Vessel 17 (CV17) known as Dan Zhong, or the Chest Centre point.
Through stimulating this point, you can invigorate and increase your vital energy (Qi) which helps increase your immune system and Lung health. Known as a powerful point due to being the point of Qi. This can tonify and move the Qi of the body. CV17 has been proven to be an influential point for the respiratory system PMID: 29937957. Use it for any respiratory or Lung issues.
CV17 location: located in the centre of your chest, 3 finger widths from the base of the breastbone.
Rub upwards and downwards 3-5 minutes twice daily.