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Vitamin C




For all those who have gone crazy over consuming vitamin C, please seek professional advice before consuming. Do not self-medicate as I personally before advising, I like to know what foods you are consuming plus the medication you are on as there will be a lot of chemical interactions going on, which could potentially end up causing long term health problems. I am putting this information out there to you and by all means it is up to you how you proceed. For me, my patients health and welfare is priority.


The active ingredients contained in this product have not been shown to be contraindicated during pregnancy or lactation.


The tolerable upper limit (UL) for vitamin C is 2000mg per day for pregnant or breastfeeding women aged 19 years and older, and 1800mg per day for pregnant or breastfeeding women aged 14-18 years.


Do not exceed a daily intake of 200mg of vitamin C in patients with haemochromatosis.


High doses of vitamins C or E may reduce the response to warfarin.


Medications that may lower vitamin C levels include aspirin and corticosteroids.


Taking more than 40mg of zinc per day over a period of weeks may interfere with copper bioavailability.


Substances that may affect zinc absorption or excretion include high dietary calcium intake, coffee, folate, supplemental iron, NSAIDs, antibiotics and diuretics.

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