Regulate and balance your thyroid hormones with this simple exercise. Then have a cup of ginger powder tea.
Note: so many are misdiagnosed with thyroid disorders based on blood calculations. In TICM, we do not believe in wrong treatment. If the diagnosis is incorrect, treatment will be incorrect and will lead to so many other harmful issues. Thyroid gland makes parahormones which are premature. The parahormones are sent to Liver to become mature. If our have Liver issues, those parahormones cannot be converted into mature hormones. In the current climate, everyone is having Liver issues. I love my Liver too much to allow any harm to come to it so I ensure I have my two weekly acupuncture sessions, on top of my mushrooms for vitamin d and herbals is an absolute must for me.