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Support your Kidneys and Bladder

Because of the strong presence of water during the winter season, we must support our Kidneys and Bladder as winter is associated with these two organs. Therefore, it's so important to take special care of them during this time. This video demonstrates something simple you can do. ⁠ Stimulate these points by massaging with your hands, an acupressure tool, or the point of a gua sha crystal.⁠ You can do this on either hand as many times as you wish.⁠ ⁠ According to TICM, supporting your Kidneys will help with:⁠ ⁠ Lack of energy⁠ Fertility problems⁠ Urinary issues⁠ Sexual dysfunction⁠ High blood pressure⁠

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