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Writer's pictureJahanara Monaf

Strength immunity (safe for children)

For those who have access to a TICM doctor with a herbal dispensary, I would highly recommend that your purchase Huang Qi (Astragalus) and Da Zao (Chinese Red Dates). 


Make a tea with 2 Da Zao removing the pits, 1 piece Huang Qi and 2 cups of water. Boil until 1 cup of water is left. Strain and enjoy. You can also eat the dates afterwards too. 


Benefits of this beautiful tea:

- Boosts immunity

- Relief from seasonal allergies

- Maintains Heart health

- Tonifies energy and Blood

- Reduces stress

- Anti-aging

- Reduces sleep issues


I find drinking from a clay cup really helps in comparison to ceramics.

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