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Lung health



Many people have lingering symptoms of past colds and infections that are the culprit of the Lung system that is not fully healed or recovered. So try the following:


Use 1 cup rice to 8-10 cups water.

Rinse the rice, bring the water and rice to boil until the kernels begin to open.

Rice water is healing for the Lungs, digestion, hair and skin. I highly recommend it if I prescribe Lung herbal formula's.

Continue to boil for about 30-45 minutes and then strain out the rice.

Save the rice for later use.

Now you have rice water.

Enjoy!



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