Hyper or hypotension

If you suffer from high or low blood pressure, do the following exercise. ⁠ According to TICM, our blood pressure is related to the Heart and Liver organs. You can help to regulate it by supporting them with this acupressure technique. This is because the Heart channel is connected to the little and middle fingers.⁠ ⁠ If you suffer from low blood pressure, massage your little and middle fingers in upward movements.

For high blood pressure, do the same movement but downwards.⁠

As you massage, imagine a healing golden light surrounding your heart. You can repeat this on both hands. as many times as you need.⁠

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