Heart 7

There are 9 points along the Heart channel. Each point represents each stage of our life. This point being presented to you is known as HT7 called Shenmen (Spirit gate), a very important spiritual point that deals with so many pathologies.

This point can be found in the crease of your wrist. The point deals with things such as anxiety, depression, Heart palpitations and insomnia to make a few symptoms.

Find the point as demonstrated, use slight pressure and press on the point on both hands for about 3-5 minutes. Then enjoy a cup of ginger powder tea xxx

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