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Ginger wraps

These wraps can be applied anywhere on the body. Perhaps there is an area of the body where you would like to lose some excess weight, have fluid retention or would simply like to remove mucous from your Lungs. To remove toxins from the body, apply to the bottom of your feet before going to bed. You can use them for absolutely anything but use at your own risk. If you are a patient of mine, I can give you solid advice where to use for your particular concern.


Extra virgin olive oil (my preference is Spanish)

1 tablespoon raw honey

1 tablespoon arrow root powder

Adhesive tape



1 tablespoon freshly grated ginger or ginger powder paste (I am sure everyone knows my preference)


You now have all the ingredients above so mix the honey and arrow root powder together. Now add the olive oil and ginger, mix well to form a paste. Now spread some mixture onto a napkin then cover and seal with a gauze. Now apply where necessary. They are once use only.

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