top of page

Do you dream excessively

Sleeping and dreams is something that a TICM healer will question their patient on as it forms part of the diagnosis. Some patients suffer excessive dreaming for which acupressure can be done on two points simultaneously in order to calm your mind and ease anxiety.

Pericardium 8 is also known as the Palace of Toil in English, the eighth point of the Heart master channel. This is the Yang (male) point. On the front side of the palm sits EX-UE8 meaning Outer Palace of Tail which is the Yin (female) point.

You will stimulate the palm point with your thumb and the Wailaogong with your index finger as shown in the video. This creates balance and promotes deeper healing.

When these points are properly stimulated, they ease anxiety and clear inflammation. It is a key combination point for healing work.

Located: where the tip of your middle finger touches your palm when you make a fist or PC-8. EX-UE8 is on the front side of the palm in the same location, between the second and third metacarpal bones.

Use your opposite thumb to rub for 2-3 minutes, 2-3 times daily. Repeat on both hands. Practice daily.

1 view0 comments

Recent Posts

See All


Hormones are chemical messengers that influence the way our cells and organs function. Our body is made up of several different types of hormones with different functions, that are all influenced by o

Oranges and chlorophyll

Did you know that oranges have very high content of chlorophyll? In hot countries, as it never gets cold, the outside of the orange remains green and that is how they sell it. Regardless whether it it


bottom of page