Whatever you do, make sure you make time for this exercise every single day.
The Governor channel in our body runs along the neck where blockages occur which involve the spinal column and brain. There is a point on the Governor channel goes straight to the brain where wet cupping must not be carried out as it may lead to brain damage.
By doing this exercise, you are increasing Blood supply to the brain to prevent symptoms such as dizziness, vertigo, insomnia, cerebrovascular diseases and much more. See your TICM physician to go into detail.
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