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Curb your cravings

Weight loss and food cravings keep coming up. People think they are fat, they are not fat. It’s all retention and damp. Ear acupuncture is best for additions of any type, weight loss too. Ear acupuncture overall is another powerful tool in TICM.

So let’s scrape our food cravings away and lose weight naturally without DIEting. This scraping will have an affect on your body organs.

Firstly scrape the side of your ear to control appetite and hunger for 30 seconds.

Secondly, enhance your digestive function by massaging the side of your ear (helix) from bottom to top for 2 minutes.

Finally promote bowel movements by stimulating the abdominal distension points for 1 minute.

Do as often as necessary.

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