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Constipation


Constipation acupressure

Here is how to naturally relieve constipation: Drink a cup of hot water. Locate point Stomach 28 (ST28). On point ST28 known as Waterway, use 4 fingers perpendicular on the point as shown, shake up and down in order to activate the point. Do this only on the left side. Shake for 15 seconds and rest. Repeat. Do this for 15 minutes at the same time, daily. You will see results. https://pubmed.ncbi.nlm.nih.gov/28086767/

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