top of page
Search

Cholesterol



Use the middle point between the 3 fingers from the wrist line on both sides and press or massage in circular motions 36 times.


Put both hands on your belly button pressing down with a little pressure rubbing towards the right and then left 36 times each side.

Drink warm water or ginger powder tea after exercise.


Eat 4 C’s, 4 O’s, 1 P and 1 H


Carrot, cucumber, celery and corn that is non gmo.


Onion, orange, oysters, oats,


Potato.


Hawthorn - see previous post.

2 views0 comments

Recent Posts

See All

Hormones

Hormones are chemical messengers that influence the way our cells and organs function. Our body is made up of several different types of hormones with different functions, that are all influenced by o

Oranges and chlorophyll

Did you know that oranges have very high content of chlorophyll? In hot countries, as it never gets cold, the outside of the orange remains green and that is how they sell it. Regardless whether it it

bottom of page