top of page
Search

Celery


Celery for skin and heat related conditions


This is a really simple but nutritious and refreshing soup. It is quick to make and can be eaten as a snack or light lunch. Celery is a good source of Vitamin A as well as Vitamin C, B1 and B2 and calcium.


Ingredients:

1 tbsp olive oil

1 garlic clove chopped

½ red onion chopped

150g celery chopped

200ml hot stock (I make my own bone broth and use that)

single cream to serve, optional


Preparation:

Heat the oil in a saucepan and cook the garlic and onion until softened.


Add the celery and cook for a further five minutes.


Pour in the stock and simmer for 10-12 minutes.


Transfer the soup to a blender or use a handheld blender and liquidise.


To serve, place the soup into a bowl, drizzle with single cream and garnish with celery leaves.

2 views0 comments

Recent Posts

See All

Hormones

Hormones are chemical messengers that influence the way our cells and organs function. Our body is made up of several different types of hormones with different functions, that are all influenced by o

Oranges and chlorophyll

Did you know that oranges have very high content of chlorophyll? In hot countries, as it never gets cold, the outside of the orange remains green and that is how they sell it. Regardless whether it it

Comments


bottom of page