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Blood thinners


Blood thinners + Pineapple or Grapefruit = DISASTER!


If you are on blood thinners, DO NOT eat pineapple or grapefruit. The chemical interactions between the drugs and fruits is a recipe for disaster.


Bromelaine is a natural blood thinner found in pineapples and it contains high levels of vitamin C.


Grapefruit also has small amounts of blood thinning properties as well as great for circulating blood around the body but taken with blood thinners is an absolute no go zone.


Nature provides all the medicine we need, hence why my go to is pineapples for blood thinners.

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