Jahanara Monaf1 minAsparagusAsparagus for Lungs Asparagus has amazing healing power as well as asparagus root, which is an amazing herb with considerable healing...
Jahanara Monaf2 minRiceRice is a staple food throughout Asia. In TICM, rice has a neutral temperature that enters the Stomach and Spleen channels. It's flavour...
Jahanara Monaf3 minNutmeg is haramNutmeg is Haram (Unlawful/Impermissible) Shaykh Muhammad bin Ibraaheem Aal as-Shaykh (RA), quoted the research of previous scholars...
Jahanara Monaf3 minSpicesNow Asians should not have to stock up on the following, they should already be in your kitchen units nicely stored and used in every day...
Jahanara Monaf2 minVitamin AVitamin A - Lung Health Whilst we take Vitamin C for immunity, we must remember that Lungs, Skin, Stomach and Spleen are also part of our...