Dr Jahanara Monaf1 minRe-generate cartilage Re-generate cartilage My mechanic recently explained to me that he has cartilage damage and he is having steroid injections almost every...
Dr Jahanara Monaf4 minVitamin BVitamin B When it comes to vitamins needed for both a sound body and mind, the B vitamins are not something you want to ignore. But be...
Dr Jahanara Monaf2 minCarbonated drinksCarbonated drinks and brittle bones connection The thought of fizzy drinks make my Stomach energy rebel and start burping and it is no...
Dr Jahanara Monaf2 minAlopecia Alopecia Hijama (wet cupping) is the quickest way to encourage Blood and energy to the scalp. Korean red ginseng is a form of Panax...
Dr Jahanara Monaf2 minDigestion and affirmationsDigestion and affirmations The state of our world is not ideal at the moment and it is affecting everyone's health, young and old alike,...