top of page

Smoothie cleanse

A smoothie cleanse that won’t increase your blood sugar. Time for some internal house cleaning please with a

Liver, Kidneys, Blood, Intestines cleansing and fortifying smoothie. You shall notice a huge difference in overall health, healing of various symptoms/inflammations and improved appearance after following a cleansing for 4-8 weeks along with intermittent fasting of 12-13 hours which I do daily. A great time of year to follow a cleanse is in the spring leading up to summer.


Coriander, parsley, avocado, beet, carrot, celery, kale, cucumber, lime, filtered water and a dash of spirulina. Please add ginger to warm it up.

3 views0 comments

Recent Posts

See All


Hormones are chemical messengers that influence the way our cells and organs function. Our body is made up of several different types of hormones with different functions, that are all influenced by o

Oranges and chlorophyll

Did you know that oranges have very high content of chlorophyll? In hot countries, as it never gets cold, the outside of the orange remains green and that is how they sell it. Regardless whether it it


bottom of page