top of page

Live with nature

Ginger and Stomach: Ginger post again and believe it is the most important food we can consume because of its effect on our Stomach. TICM has been saying for thousands of years that all disease starts in the Spleen and Stomach. Gingerol, which is the ingredient responsible for ginger's pungent scent and taste, is a phytochemical which has the ability to prevent nausea and vomiting. Ginger is an antiparasitic and antimicrobial. In TICM, it provides the strongest Yang (warm) essence that we are so very depleted from foods rich in cold beverages, salads, raw foods and a busy lifestyle.

Walnut, cauliflower and Brain: Walnuts and cauliflower are a superfoods. Walnuts are dubbed brain food since they have a very high content of DHA, a type of Omega-3 fatty acid, which helps support brain function. Among other things, DHA has been shown to protect brain health in newborns, improve cognitive performance in adults, and prevent or ameliorate age-related cognitive decline. In TICM, the healing essence of walnuts supports Kidney Qi (energy), which helps support Jing. The Brain contains the Sea of Marrow. Jing produces marrow and marrow is the material foundation for the central nervous system and is what makes up the brain.

0 views0 comments

Recent Posts

See All


Hormones are chemical messengers that influence the way our cells and organs function. Our body is made up of several different types of hormones with different functions, that are all influenced by o

Oranges and chlorophyll

Did you know that oranges have very high content of chlorophyll? In hot countries, as it never gets cold, the outside of the orange remains green and that is how they sell it. Regardless whether it it


bottom of page